Samantha Ruth Prabhu Shares Her Morning Routine: Red Light Therapy and Coffee Date

Samantha Ruth Prabhu has been in the spotlight recently following news of her ex-husband Naga Chaitanya’s engagement to actress Sobhita Dhulipala. Despite their divorce in 2021, the couple’s fans continue to express their interest in seeing them together. However, Samantha appears unaffected by the recent buzz and is enjoying her life to the fullest.

On August 10, 2024, Samantha took to her Instagram stories to offer a peek into her morning routine. She shared her experience with red light therapy, which is known for its benefits in healing various parts of the body including the skin, tissue, and muscles. Red light therapy utilizes low levels of red light to promote relaxation and recovery.

In addition to her therapy session, Samantha also posted a photo of herself savouring her first cup of coffee for the day. She opted for a relaxed look, complemented by a casual outfit and a cool denim cap. This is not the first time Samantha has showcased her use of red light therapy. Back on June 7, she shared a moment with her cat, indicating that both were enjoying a red light therapy session together.

Through these posts, Samantha Ruth Prabhu has clearly demonstrated that she is embracing a joyful and relaxed lifestyle, regardless of the media frenzy surrounding her personal life.