Actress Samantha Ruth Prabhu is known for talking openly about her journey with the auto-immune condition myositis. Recently, she shared her exploration of alternative healing methods on Instagram. Samantha posted a serene photo of herself draped in a white towel during a session in a far infrared sauna. This type of sauna uses light to generate heat and is known for its unique benefits.
In the post, Samantha expressed her continuous search for alternative approaches to healing and recovery. She highlighted the various benefits of far infrared sauna therapy, such as improved blood circulation to muscles, boosted metabolism, reduced body fat, increased energy levels, detoxification, cellulite reduction, skin rejuvenation, enhanced strength, intensified sweating, relief from joint and muscle pain, and improved flexibility.
Samantha’s proactive approach to her health journey is inspiring. Her willingness to explore holistic paths to wellness and vitality encourages others to do the same.